Ann Smith Healthy Eating Workshops
The idea of running food workshops and cookery classes are: -

• To create small friendly groups of adult, children and mixed groups to be aware and learn about healthy, nutritious, new and seasonal food.
• To give experience and confidence in cooking and trying old and new exciting food recipes.
• To share ideas and develop everyone’s skills.
• To have fun whilst having an understanding of basic nutritious and healthy food.
• To share recipes and ideas from different cultures.
• To work in a no-risk environment to try new recipes.

Each student’s needs are taken into consideration when working out class and recipe plans.

Special dietary needs are also considered and taught- religious, cultural, special diets, gluten free, diabetes, likes and dislikes.
Learn that healthy food tastes good.
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